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Author: Karla Mohtashemi

I strive to grow as a person daily. Through my own growth, I can positively change the world. I am a mentor for women and men who wish to fulfill their dreams and take control of their health. Certifications I have held and classes I teach: P90X, Insanity, CIZE live, UPF Nutrition certified trainer, ISSA Specialist in Fitness Nutrition, Aerial Fitness Instructor, ISSA Corrective Exercise Specialist I believe there is NOTHING you cannot accomplish, once you "get your mind right", as Tony Horton says. I can do things now, that I could never do before! I think the best gift you can give your kids is to be a healthy parent, and teach them how to be healthy as well! I became a Coach so that I could help people all over the nation (and world, really) become healthy and fit, mentally, physically, financially, and emotionally, as that is the foundation for a fulfilling life.
Support Iranian Owned Businesses
November 23, 2022 by Karla Mohtashemi
Thrill The World Event
Thrill The World Event
October 14, 2022 by Karla Mohtashemi
Avocado Brownies
Avocado Brownies
September 13, 2022 by Karla Mohtashemi
Escrima for fun and fitness!
Escrima for fun and fitness!
November 7, 2021 by Karla Mohtashemi
Superfoods I add daily
Superfoods I add daily
October 12, 2021 by Karla Mohtashemi
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