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Author: Karla Mohtashemi

I strive to grow as a person daily. Through my own growth, I can positively change the world. I am a mentor for women and men who wish to fulfill their dreams and take control of their health. Certifications I have held and classes I teach: P90X, Insanity, CIZE live, UPF Nutrition certified trainer, ISSA Specialist in Fitness Nutrition, Aerial Fitness Instructor, ISSA Corrective Exercise Specialist I believe there is NOTHING you cannot accomplish, once you "get your mind right", as Tony Horton says. I can do things now, that I could never do before! I think the best gift you can give your kids is to be a healthy parent, and teach them how to be healthy as well! I became a Coach so that I could help people all over the nation (and world, really) become healthy and fit, mentally, physically, financially, and emotionally, as that is the foundation for a fulfilling life.
🌿 Why We Started Healthitude LLC, added Healthitude Publishing — and How It’s Growing Into So Much More
🌿 Why We Started Healthitude LLC, added Healthitude Publishing — and How It’s Growing Into So Much More
October 29, 2025 by Karla Mohtashemi
Why Losing Fat and Gaining Muscle Should Be Your Goal
Why Losing Fat and Gaining Muscle Should Be Your Goal
August 29, 2025 by Karla Mohtashemi
Boost Your Body’s Natural Superpower: GLP-1 (No Rx Required!)
Boost Your Body’s Natural Superpower: GLP-1 (No Rx Required!)
August 5, 2025 by Karla Mohtashemi
Hello June! Let’s Get Glowy, Not Grumpy
Hello June! Let’s Get Glowy, Not Grumpy
June 20, 2025 by Karla Mohtashemi
Rebirth & Radiance: April’s Blueprint for a Happier, Healthier You
Rebirth & Radiance: April’s Blueprint for a Happier, Healthier You
April 15, 2025 by Karla Mohtashemi

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