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Author: Karla Mohtashemi

I strive to grow as a person daily. Through my own growth, I can positively change the world. I am a mentor for women and men who wish to fulfill their dreams and take control of their health. Certifications I have held and classes I teach: P90X, Insanity, CIZE live, UPF Nutrition certified trainer, ISSA Specialist in Fitness Nutrition, Aerial Fitness Instructor, ISSA Corrective Exercise Specialist I believe there is NOTHING you cannot accomplish, once you "get your mind right", as Tony Horton says. I can do things now, that I could never do before! I think the best gift you can give your kids is to be a healthy parent, and teach them how to be healthy as well! I became a Coach so that I could help people all over the nation (and world, really) become healthy and fit, mentally, physically, financially, and emotionally, as that is the foundation for a fulfilling life.
Rebirth & Radiance: April’s Blueprint for a Happier, Healthier You
Rebirth & Radiance: April’s Blueprint for a Happier, Healthier You
April 15, 2025 by Karla Mohtashemi
Art Your Way to 100!
Art Your Way to 100!
February 28, 2025 by Karla Mohtashemi
How to THRIVE in 2025!
How to THRIVE in 2025!
January 30, 2025 by Karla Mohtashemi
Balance in Aging: Why Your Toothbrush Could Be Your Secret Weapon
Balance in Aging: Why Your Toothbrush Could Be Your Secret Weapon
December 30, 2024 by Karla Mohtashemi
Blue Zone Living: A Holistic Approach to Longevity
Blue Zone Living: A Holistic Approach to Longevity
August 26, 2024 by Karla Mohtashemi

Posts pagination

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