About to have your assessment, private or semi-private sesson or first class?

So, you are about to have your assessment, private or semi-private sesson or first class with us? Perfect! Please be sure to fill this out and make sure you have already filled out the waiver.

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Name *

First

Last

Phone *

Email *

Health History

• Do you have any existing medical conditions or injuries that I should be aware of?
• Are you currently taking any medications that may affect your exercise performance?
• Have you undergone any recent surgeries or medical procedures?

If yes to any of above, please elaborate.

Which of the following are important to you?

• Fat reduction and weight loss
• Energy and endurance
• Building lean muscle mass
• Healthier digestive system
• Vitality, longevity, and positive outlook
• Gain Weight

Woud you like your workouts to be online or in person or both?

• In Person
• Online
• Both

Note: If you would like online help, we can do this via an application and online weekly Saturday Fit Clubs (which are free). We can chat about that during our intake.

Are you interested in learning more about nutrition and supplements?

• Yes
• Not now

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Please be sure to sign the participation waiver. Click here for Waiver.