Joel Freeman

It appears Lark De’Eclaire has made an attempt to contact SMF… A note was found at our doorstep, and this is what it read…

“HIIT, Rest, Repeat. That is how I am going to take down SMF and force your agents to do my dark BODding! There is no way you will be able to LIFT yourselves out of this one…”

We think he may be referencing some sort of workout program… See if you can find the sample workout and let us know you’ve completed the task by commenting something about it in the group.