Smith Rock


Where fitness and function meet, to take you outside your comfort zone and into the real world.
Go wild with us!

The vision for Healthitude Wild started as an adventure club we’ve hosted for the last few years. The intention was to take the home workout programs we connect people with and translate our clients’ fitness results into fun, community, outdoor activities. It worked so well, and our demand has been so high, that we thought why not expand our offerings and provide these opportunities more than just once a month!

Our biggest motivator in life is not, or shouldn’t be, to look good, but rather to function well and live life to its fullest. Healthitude Wild was created to introduce you to the amazing things your body and mind are capable of when provided with the right tools, compassionate instruction, and community support.

We seek to challenge you, at all levels! Our programs are designed with the beginner in mind. When we both started our fitness and adventure journeys, we were far from experts, and we are still continuously learning. We hope to make both fitness and the outdoors accessible to the complete beginner. We don’t believe in barriers, but rather opportunities to challenge ourselves.

About Us

Kat Reese, Your Guide to Adventure
B.A. Anthropology, minor Environmental Science
Wilderness First Responder
200hr Certified Yoga Instructor

Kat has been a fitness coach for the last 7 years, teaching everything from P90X, to yoga, to circus acrobatics. Her diverse movement vocabulary enables her to creatively problem solve, and offer a comprehensive perspective. She has taught environmental science to youth and adults, specializing in the Pacific Northwest ecology, as well as incorporating indigenous perspectives and traditional ecological knowledge into her teachings. Kat seeks to educate and understand about our human body and our place as an integral part of the natural world.