Kat's Korner
Nutritional Views From a Teenage Mind
These pages are dedicated to the views and opinions regarding nutrition, exercise and wellbeing from
a teenagers perspective. We felt this was important since today our children's health seams to be in question so
often. Most children today are following the bad example that has been set for them by society in our sometimes
overly busy schedules and increasingly bad eating habits. If we can start to change the trend soon enough perhaps
we can save some children from the over paced, nutritiosly devoid life style that many Americans live today.
This will not be an easy task as the teenagers today could be considered the fast food generation. These
pages are our attempt to do our part for the future health of our country. So since we have found that teenagers
are much more likely to listen to a peer than to an adult, especially in the case of nutrition, exercise and
wellbeing these articles will be written by our teenage daughter Katheranne and her friends.
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