Nutrition

Does your grocery receipt really tell your health future?

"A person's external health is a perfect reflection of what their body is experiencing. It's the same vibration, the same energy, coming from their face, their eyes, their skin, their posture. It’s all reflected right there in that grocery cart, with the foods and beverages they've chosen."

 - Mike Adams (nutrition advisor, health author)

Written by health professionals, guest writers and our family (based on our own research), the articles in this section will deal with Nutrition 101 and some of the deadly ingredients you definitely want to avoid and why!

• Ingredients to avoid
  
  Some of the food additives that most adversly affect your health.
• Shakeology
  
  A new revolution in meal replacement and nutritional supplementation.